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Jack Haynes
January 16, 2017
Looking better, increasing strength and endurance are often few of the many New Year resolutions for fitness people around the world. If you are one in […]
November 22, 2016
Most people do not really spend a lot of money on expensive health club or fitness center memberships, treadmills, or the latest fitness gadget to get […]
September 20, 2016
Let’s face it, most people don’t like exercising, but that doesn’t mean it isn’t important. There are so many health benefits to staying fit and so […]
July 28, 2016
Your Nashville personal trainer will help you develop a tailor-made program most suited to your fitness goals. Working out with a certified personal trainer in Nashville […]
July 22, 2016
Holiday party season will soon be here again, how you enjoy it depends on how you prepare for it. For many people, the summer holiday season […]
May 19, 2015
So I’m fat. Ok, perhaps “overweight” is the optimal term. Where did that come from? Ok, let’s back up….. A couple of weeks ago, Dan and […]
May 19, 2015
Ok, so it took me a week to get the blog set up. I made the decision to send out my “wake up” email and start […]
May 19, 2015
So I get cravings like everyone else. In order to keep life from getting boring, I try to even make the healthy food tasty. Otherwise, you […]
May 19, 2015
Ok, how are you feeling? Did you do it? If you’re response is “Did I do what?” then the answer is pretty obvious. Did you get […]