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Jack Haynes
March 16, 2020
The coronavirus was first discovered in 1960. It infects the nose, upper throat, and sinuses. Coronavirus has a high mortality rate among children and the elderly. […]
February 14, 2020
We have all heard it more than once in our lifetime – exercising is essential to our health. Aside from having good eating habits, drinking plenty […]
January 16, 2020
The holidays are the best time of the year. There are many reunions and get together parties and merry making everywhere. Mainly, a lot of eating […]
December 10, 2019
Kathie Lee Gifford is a former co-host of Today with Kathie Lee and Hoda. Not so long ago, she went back to the news program to […]
November 12, 2019
Which is a better workout, working out in a gym or swimming? This is a valid question that many have asked. No matter how old you […]
February 26, 2017
Since we’re nearing the end of February, the time has come when most people will have already bailed on their resolutions. Today I’m here to encourage […]
January 16, 2017
Looking better, increasing strength and endurance are often few of the many New Year resolutions for fitness people around the world. If you are one in […]
November 22, 2016
Most people do not really spend a lot of money on expensive health club or fitness center memberships, treadmills, or the latest fitness gadget to get […]
September 20, 2016
Let’s face it, most people don’t like exercising, but that doesn’t mean it isn’t important. There are so many health benefits to staying fit and so […]