- Launch Your Training Today! We're available 24/7 by Appointment Only.
- (615) 329-2747
- info@nextlevelfitness.com
Nashville Fitness
May 13, 2020
The year 2020 is proving to be a challenge in so many areas of an individual’s life. With most places on lockdown and all travel plans […]
April 13, 2020
The coronavirus pandemic has disrupted the daily routines of billions of people globally. It has killed more than 69,309 people from all over the world, according […]
March 16, 2020
The coronavirus was first discovered in 1960. It infects the nose, upper throat, and sinuses. Coronavirus has a high mortality rate among children and the elderly. […]
February 14, 2020
We have all heard it more than once in our lifetime – exercising is essential to our health. Aside from having good eating habits, drinking plenty […]
January 16, 2020
The holidays are the best time of the year. There are many reunions and get together parties and merry making everywhere. Mainly, a lot of eating […]
December 10, 2019
Kathie Lee Gifford is a former co-host of Today with Kathie Lee and Hoda. Not so long ago, she went back to the news program to […]
November 12, 2019
Which is a better workout, working out in a gym or swimming? This is a valid question that many have asked. No matter how old you […]
February 26, 2017
Since we’re nearing the end of February, the time has come when most people will have already bailed on their resolutions. Today I’m here to encourage […]
January 16, 2017
Looking better, increasing strength and endurance are often few of the many New Year resolutions for fitness people around the world. If you are one in […]