How to Deal with the Coronavirus?

The coronavirus was first discovered in 1960. It infects the nose, upper throat, and sinuses. Coronavirus has a high mortality rate among children and the elderly. The most recent Coronavirus outbreak occurred in China on December 30, 2019. The World Health Organization (WHO) identified the strain as the 2019 novel coronavirus, 2019-nCoV. It causes COVID-19 disease. It is important to maintain proper hygiene to improve fitness in Nashville. Read on to learn more about how the 2019-nCoV spreads and how to prepare for COVID-19.

How Does COVID-19 Spread?

Reports show that the 2019-nCoV might have originated from infected bats. Infected persons can spread the virus to other people through coughing or sneezing, according to the United States Centres for Disease Control and Prevention (CDC). Respiratory secretions can spread up to six feet and the droplets remain suspended in the air for 10 minutes. Also, a healthy person can get infected if they touch objects with droplets from an infected individual. The virus can enter their body through their eyes, mouth or nose.

How to Prepare For COVID-19 at Healthcare Facilities, Homes and Workplaces

1. Healthcare Facilities

CDC advises healthcare centers to put the following measures to prepare for COVID-19:

• Follow the latest updates about the 2019-nCoV: Seek reliable information in your community and check the CDC COVID-19 page. Create a staffing plan to ensure that your health center has enough staff throughout. Also, understand the public health and healthcare emergency in your locality. Review your memoranda of understanding (MOUs) with other partners and affiliates.

• Communicate with patients and staff: Share the latest information about COVID-19 with patients and staff. Inform them about how your hospital has prepared for a respiratory infection. Alert patients of any policy changes you might make about appointments, visitors and non-urgent health care services. You can share updates on your social media pages and website.

• Protect your staff: Screen visitors and patients for acute respiratory illness symptoms before they enter the health facility. Check the CDC and WHO websites frequently for recommendations on how to prevent COVID-19 from spreading. Provide staff who interact with COVID-19 patients with the right protective equipment. It is prudent to conduct an inventory on your PPE supplies. Instruct sick personnel to remain at home.

• Protect patients: Take the recommended measures to manage COVID-19 patients. Separate them from other patients to prevent 2019-nCoV from spreading. Send messages to callers about when they can seek emergency care and medical care in your health center.

2. Households

Households can prepare for COVID-19 through:

• Creating an action plan: Discuss the disease with friends, relatives, and household members. Typically, people with weak immunity and the elderly are at great risk of developing serious complications. Seek advice from your family doctor about the symptoms of COVID-19.

Or, you can join a social media page for your neighborhood to discuss coronavirus. Look for aid organizations that your family can contact if you need health care support and services. Also, create a contact list for friends, family and health care providers.

• Practicing good hygiene: Educate your household about the importance of taking preventative actions in case of a COVID-19 outbreak. Covering their sneezes and coughs. Besides, they need to clean countertops, doorknobs, cabinet handles and switches daily with water and household detergent.

• Choosing an isolation room: CDC recommends separating a sick family member from the rest of your household. You can keep them in a clean room that has a bathroom. The sick family member shouldn’t leave the isolation room.

3. Childcare Schools and Programs

Here is a guide for childcare programs:

• Update and apply emergency operation plans (EOPs): Schools should partner with regional health departments to create preventive action plans for staff and students. They include covering their mouths when sneezing or coughing, washing hands frequently and sanitizing frequently touched surfaces. Educate children and staff to wash their hands with water and a hand sanitizer with 60 percent alcohol.

• Create info-sharing systems: It is necessary to share information regularly with partners. Create a disease surveillance system to detect a COVID-19 outbreak in your school. Check the absenteeism patterns for staff and students in your institution. Alert health officials if there is a sharp increase in the number of absent staff and children due to respiratory infections. You might have to change your sick leave and attendance policies if a coronavirus outbreak occurs.

4. Workplaces

Organizations need to put in place the following measures to control the spread of COVID-19.

• Urge sick workers to remain at home: Employees with respiratory symptoms such as fever, coughs, and sneezes should stay at home if they last for more than one day. Create consistent and flexible sick leave policies for your organization. Each employee needs to understand the policies. Discuss with partners about the importance of giving staff infected with COVID-19 a sick leave.

It isn’t wise to demand a doctor’s note from staff with respiratory infections. Health facilities might not be able to issue such documentation in time in case a coronavirus outbreak occurs. Also, it is important to allow workers to remain at home and take care of sick family members.

• Separate sick staff: Centers for Disease Control and Prevention recommend isolating employees with serious respiratory infections once they arrive at work. Besides, you can send them back home. The employees need to cover their mouths and noses when they cough or sneeze.

Place posters in different departments to encourage employees to maintain good hand hygiene. You can provide them with disposable receptacles and tissues. It isn’t necessary to perform extra disinfection once you clean the surrounding environment in your business.

COVID-19 resembles Middle East Respiratory Syndrome (MERS) and Severe Acute Respiratory Syndrome (SARS). The coronavirus has spread in 50 countries since it was first identified in China. It doesn’t have a vaccine or cure yet. Health centers provide pain relievers and fluids to Corona patients to promote fitness in Nashville. The World Health Organization recommends improving personal hygiene to avoid getting infected with COVID-19. To know more please visit: https://nextlevelfitness.com/fitness-in-nashville-tn