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Gyms
November 6, 2023
If you’re a fitness novice looking for the best beginner-friendly workout plans, you’re in the right place. In addition, our guide explores essential gym equipment tailored […]
September 12, 2023
Are you mulling over which type of gym suits your needs? It’s a common dilemma. Each offers distinct benefits geared toward different fitness goals. You may […]
December 10, 2019
Kathie Lee Gifford is a former co-host of Today with Kathie Lee and Hoda. Not so long ago, she went back to the news program to […]
November 12, 2019
Which is a better workout, working out in a gym or swimming? This is a valid question that many have asked. No matter how old you […]
February 26, 2017
Since we’re nearing the end of February, the time has come when most people will have already bailed on their resolutions. Today I’m here to encourage […]
January 16, 2017
Looking better, increasing strength and endurance are often few of the many New Year resolutions for fitness people around the world. If you are one in […]