Since we’re nearing the end of February, the time has come when most people will have already bailed on their resolutions. Today I’m here to encourage you to override that urge to quit with these nine ways… 1. Remember Why You Started In the middle of a workout, it can be hard to push through […]

Most people do not really spend a lot of money on expensive health club or fitness center memberships, treadmills, or the latest fitness gadget to get around. However, some people find that if they make a monetary investment, they are likely to follow through on fitness. Fitness centers are basically designed to provide people with […]