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  • (615) 329-2747
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    ADDRESS1917 Church Street Nashville, TN 37203


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  • Paleo Breakfast Shake

    By Jack Haynes | In Blog | on May 19, 2015

    Everyone’s been asking, so here’s the way I currently make breakfast, demonstrated in the video below.  Please leave comments and share your own recipes and variations. 2/3 cup frozen berries 1/2 banana 1 tbsp raw almond butter 1/2 cup plain almond milk 1-2 scoops protein powder (I use Level-1 from Mid-TN Nutrition) 1 tbsp flax […]

  • What’s Your Reason?

    By Jack Haynes | In Blog | on May 19, 2015

    It’s amazing how fast your life can change, no matter how prepared you think you are. My son Samuel was born two weeks ago, and despite knowing he was on the way, I couldn’t have been more surprised.  Not surprised in regards to Samuel coming into this world, but more with the overwhelming feelings of […]

  • How Are You Evolving?

    By Jack Haynes | In Blog | on May 19, 2015

    My Philosophy: My goal as a trainer and a student of movement is to teach others why exercise is important and how it can positively impact their life. I teach people how to feel better, weigh less, and have more strength through various exercises. It all starts with having a fundamental understanding of how the […]

  • The WHY Factor

    By Jack Haynes | In Blog | on May 19, 2015

    I want you to think about your fitness goals for a minute. WHO do you see when you look in the mirror? WHEN you think about your present physical health and fitness level, HOW do you feel? If you could make a list of goals for yourself, WHAT would they be? Many of you might […]

  • What impact are YOU going to make in 2014?

    By Jack Haynes | In Blog | on May 18, 2015

    What’s really important for 2014? After looking back over the last twelve months, I’m humbled by and grateful for the high caliber of people I’ve had the opportunity to spend time with. There are many examples of our Next Level trainers and clients serving with me this past year above and beyond their “call of […]

Copyright © Next Level Fitness - Nashville Personal Trainer
1917 Church Street Nashville, TN 37203 Phone: (615) 329-2747
Next Level Fitness, 1917 Church Street, Nashville, TN, 37203 Tel: 615-329-2747